How To Prevent Excessive Sweating:
Indeed, Sweating is a normal body reaction to heat, it what happens when the body tries to lower its temperature, but nevertheless, no one can safely say that this is an enjoyable nor is it a comfortable event, more so if it happens excessively. The following are a some ways to lower body temperature in order to stop sweating:
Shower more regularly
Shower a couple of times a day if you can, for maybe 15 minutes, this will keep you cool and fresh for the next few hours. You are able to cut down on your body's perspiration rate. Also if you don’t have any allergies of that sort, you can put body talc or powder after bathing or showering, this also keep you cooled and controls sweating as well.
Keep Your Area and body well Ventilated
You can help keep your body temp low by keeping your surroundings well ventilated. Turn on the air condition in the summer and let some of the cool air in during winter. You should also wear loose and light colored clothes so lesser heat will trapped, wear clothes that provide your body ventilation as well.
Salt And Water Mixture
This solution is simple but it is effective. Salt helps in regulating water content and fluid balance in the body. So sodium chloride will help reduce body heat. Do it with 1 part salt and 5 parts water you will soon discover how easy it is to lower body heat.
Try not drink too many caffeinated drinks, caffeine provide you with pointless highs.
Stopping excessive sweating is simple once you know what works for you. The tips above are just a few of the things you can do. Try them out and you might be surprised with the results
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